Lowered stress and increased calmness could be the cause, but studies over the last twenty years have also shown that people who own pets are much healthier than their non-pet owning counterparts; they are often less-prone to minor illnesses like colds and influenza, score better on psychological tests, and claim to feel a greater sense of well-being.
Children and Cats
Adults are not the only ones who benefit from caring for a cat. Children who have participated in the raising of a pet have shown higher self esteem levels, better social skills, and a greater sense of responsibility toward others. For young children and infants, exposure to cats at a young age can also help the child develop resistance to allergens and asthma.
Seniors and Cats
Older adults often lack companionship, social connections and opportunities for recreation during their retirement years. Owning a cat can significantly boost the health and happiness of a senior, giving them a feeling of purpose and the knowledge that they are needed.
Cats are ideal pets for seniors as they are relatively low-maintenance in comparison to dogs. They don’t need formal exercise like regular walks, or constant trips to the backyard, since they take care of their own exercise routine during play and confine their bathroom habits to a single area.